When we let go of our pre-conceptions about ourselves and learn to respond lovingly to our own needs in this moment, each moment, we find energy and abilities we once thought were out of reach.



I offer video-based or in-person therapy centered on your needs, incorporating practices from talk therapies and body-mind wellness into a supportive therapeutic relationship. We can plan on a few months while we address a specific issue, or meet long term.


EMDR Trauma Therapy

I offer Attachment-Focused Eye Movement Desensitization and Reprocessing. EMDR may be for you if you are seeking to address trauma, phobia, anxiety, depression, panic, or somatic (physical) symptoms. AF-EMDR is an evidence-based treatment that affects the way your brain stores and retrieves memories and sensory information. It can be safely provided over telehealth for most people, and I also offer limited in-person services.
While I may use EMDR with anyone in therapy, some people come to me for EMDR only. We make a plan for a short- or medium-term set of weekly EMDR sessions to address a specific issue. If you have an existing therapist, I can collaborate to provide EMDR on an adjunct basis, meaning as an addition to your usual therapy, which does not need to be interrupted.
I have more information about EMDR here.


Gender Affirming Medical Care LCSW Advocacy

I offer welcoming and accessible assessment and documentation services for you if you are queer, gender nonconforming, or transgender and in need of letters for medical clearance. I am highly experienced in gender affirming medical care, whether that involves dealing with insurance, the surgical provider, or other specialists on your care team. I provide support through the full process, as little or as much as you need.



My rate for 50-minute individual sessions is $225.

I am an out-of-network and self-pay provider. If you do not have out-of-network mental health coverage and require a self-pay sliding scale, I welcome you to reach out so we can discuss how to make therapy costs accessible to you.

Depending on your coverage, out-of-network insurance often will cover a significant percentage of your therapy costs over a whole year. While I do not accept insurance directly, I offer billing for the purpose of insurance reimbursement. I have prepared an information sheet to share with you, if you need help understanding how to work with your insurance company.